The one with the why...

I want to make less trash

I don't think anyone really wants to make more trash, but I want to start making deliberate choices in my life style that will create le...

Showing posts with label dental. Show all posts
Showing posts with label dental. Show all posts

Sunday, April 16, 2023

The one with the dental floss

Yeah, it's a little thing, probably the smallest thing I throw away on a regular basis. And, to be perfectly honest, I probably have not contributed as much dental floss to landfills as my dentist would like me too. 

But, hey, every little bit counts, and it turns out there are some really easy ways to stop using plastic in my dental care routine. All of these things avoid plastic in their packaging too.

1. Bamboo toothbrushes: You probably already know about these. I've been using them for years, even before I decided to make a conscious effort to use less plastic. I haven't been entirely successful in getting the rest of my family to use them, but that may change eventually. It's been great being able to tell my dentist I don't need a new plastic toothbrush.

2. Bamboo electric toothbrush heads: These were new to me. My dental hygienist strongly encouraged me to get an electric toothbrush. I resisted because I love my bamboo toothbrushes. Then a family member bought an electric toothbrush at Costco and it came as a pack of two, because Costco. The extra one she didn't need became mine and I resigned myself to buying plastic brush heads for it. But, behold, there are bamboo replacement heads now. I've been using it for months and so far no issues. Some reviews say people don't like the feel of wood in their mouth, but I was used to using a bamboo toothbrush anyway. Eventually, I'll need some pliers to pull out the bristles and compost the brush head in our city collected organic waste bin, which I don't have yet because that program is still in it's roll out phase. 

3. Biodegradable Dental Floss: I LOVE this stuff. I even floss more regularly because I get to use this adorable little glass container with this floss that feels like it is really cleaning between my teeth. First you buy the starter kit with the tiny glass jar and three spools. Then you just need the refills after that. It took me about two months to use up my first spool, so I'd guess the starter kit is a six months supply. The refill pack has five spools. A few disclaimers, we previously bought a warehouse store pack of plastic floss, so we still have some of that to use up. Also, I have one place where my teeth are very tight. Sometimes, I can't get in there with the biodegradable floss and I have to revert to the thin plastic stuff for that corner of my mouth. The reviews that complain that the biodegradable floss is not as strong are correct. It does break sometimes in tight spaces. I can live with that. It's part of the adventure. This picture is from my first spool once it was almost used up. 

4. Dental floss picks: One member of my family prefers floss picks. He has a lot, but once he uses those up we will switch to a variety that are biodegradable. 

5. Toothpaste: I honestly use very little. I don't have a replacement to recommend here, because we haven't gotten through the supply of back stock of toothpaste we have. Seriously, we may need a year or more to go through all the toothpaste currently in our drawers. Once all of that is gone, I'll look at the options. I know there are a lot of choices. Toothpaste tablets, with and without fluoride, abound. Let me know in the comments if you have any suggestions. 

I've linked to versions I bought or am considering buying next, but you may also be able to find these things near you at a local health food store or refill shop. Whenever possible I encourage you to shop locally for your #zerowaste items and support those small businesses. 

Note: This post and others includes one or more affiliate links. I usually only link to products I actually bought, use, like, and recommend. In this case, I did link to one item I plan to buy in the future. I'm a teacher. If you use one of my affiliate links, you are contributing toward books for my classroom while buying something you want anyway.