The one with the why...

I want to make less trash

I don't think anyone really wants to make more trash, but I want to start making deliberate choices in my life style that will create le...

Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Monday, July 31, 2023

The one with the zero waste grocery store

I am so lucky to live in a city that has a zero waste grocery store. The Mighty Bin is the amazing labor of love from, Isabelle DeMillan. This is a storefront grocery store in the North Park neighborhood of San Diego. 

The idea is that shoppers bring their own clean containers and refill from hundreds of items sold in bulk. When I arrive, they weigh my containers and either write the weight on the bottom, or use an elastic band to add a tag that electronically holds the information about the weight. As I fill each container they add the item to my tab until I am ready to check out. 

BYO Containers:

Unlike other grocery places, where bringing my own containers makes me an unusual customer, at the Mighty Bin it is totally normal, accepted, and encouraged to for me to walk in with a collection of bottles, canisters, and canvas bags to fill with my groceries. They even accept donations of bottles and jars to give to people who don't have containers, or need an extra one. These get cleaned and sterilized at the store before becoming available to customers. (I donate bottles to reduce our recycling, and so they get reused.)

The reason I love The Mighty Bin is because they have items I can not find in bulk anywhere else. Yes, I live within a mile of a Sprouts, and they have great bulk bins for many of my regular items, salt, sugar, flour, rice, oats etc. The Mighty Bin has all those things too, but there are specific things I can't find in the bulk section of other stores that are available there. Plus The Mighty Bin has liquid things that I can not buy in bulk anywhere else. 


Bulk items I can find there that I can't find elsewhere: 

Arborio rice, baking soda, roasted garbanzo beans, dried blueberries, pretzels, spaghetti and other pasta shapes. 

Liquid items that are hard to find in bulk elsewhere: 

Olive oil, vinegars, sesame oil, maple syrup, honey, dish soap. (I love being able to buy vinegar this way for cleaning, cooking, and laundry.)

They also have a rotating variety of frozen items, which I really appreciate. 

And there is a peanut butter machine we are eager to try once we use up our back stock of peanut butter in jars. 

Here is their full list of products they carry. 


The Best Grocery Store:


The Mighty Bin also partners with lots of local businesses organizations to recycle plastic, collect e-waste, offer classes, order flowers or subscribe to a community supported agriculture box. Check out their Instagram feed for the latest events and ongoing initiatives. 

If you live in the San Diego area a trip to the Mighty Bin is a fun adventure in shopping without packaging. It's a great way to reuse containers you already have. I encourage you to make it a regular part of your grocery rotation. 

Oh, and they were recently voted Best Grocery Store by San Diego Magazine's Reader's Picks. Yay!

Wednesday, June 14, 2023

The one with the green bin

This is not a drill. The city crew delivered a green bin to our house yesterday. I've looked forward to this for months now. So much of our trash was food waste. Yes, I am working on making less of that, but when I juice lemons for lemonade I still end up with lemon rinds to throw away. 

Now all food waste, rinds, leftovers goes in the green bin. We also get to include all yard trimmings, leaves, and untreated wood like that weird short log we've had in a corner for a long time. It also turns out we produce a lot of compostable materials in the bathroom: hair, q-tips, and biodegradable dental floss, so I'm going to need a compost container in there. 

But, as tempting as it is to buy some new compost bins, I'm going to take a deep breath and start with containers we already have. The city delivered a "small" food scraps bucket with the green bin, but it is ugly and flimsy. I don't want to see it on the counter and I think it may fall apart quickly with heavy use. 

Yesterday, I gave a good scrubbing to the OXO compost bin we used to use when I pretended I was composting in the back yard. It had some suspicious brown stains on the inside, but vinegar and baking soda were remarkably effective. It's cute and functional, but when it came time to make lemonade and dinner I remembered I had a white three gallon bucket in the garage. I called it the dinner bucket. It was easy to throw food scraps into, and scrape plates into, and after dinner it got dumped in the green bin without hassle. For ease of use, you just can't beat a short term compost bucket without a lid to get in the way.

The challenge now will be adapting my family and myself to these new habits. We have to find a way to store and move food scraps on a daily basis. We have to get used to making a trip to the green bin after dinner, and maybe more often than that. We have to re-evaluate how much non-organic trash we make and adjust the sizes of containers we need for food scraps, trash and recycling. 

You know you're a #zerowaste geek when the arrival of the green bin in the highlight of your week.

Sunday, June 11, 2023

The one where I travel by car

Traveling via road trip is one of those times where I typically would use a lot of disposable items, mostly related to food, but also small toiletry items, paper hotel bills, bottled water, plastic bags, etc. 

Planning for traveling with less trash takes some thinking ahead, and some different choices, but it's really not that hard. Let's take a look at my thought process by category. 

Note: This post contains some affiliate links. Some are for items I bought, liked, and recommend. Other links go to items similar to things I got as gifts/swag from conferences. 

Food: 

This is the toughest. Fast food is so easily accessible and delicious, but it does generate a lot of trash. Choice is my tool here. I can choose food places that serve on reuse-able tableware. Panera is a favorite option for that reason, but there are also lots of local restaurants worth trying. Taking the time to get off the highway, and sit down at a restaurant is a good way to make less trash and enjoy the trip more. Google maps now makes it possible to find good food options that aren't within sight of the highway. And when friends tell me about good places to eat in their towns, I add those to my "want to go" saved section in Google Maps. 

Of course many places still want to hand me a plastic cup, so I plan ahead and keep a re-useable tumbler cup in my car. This comes in very handy. I can use it for a drink at a fast casual restaurant and also fill it with water in the hotel lobby. Plus, sometimes a restaurant won't even charge me for the drink if I brought my own cup. 

Snacks are readily available in bulk bins. I bring them along in canvas bags, or Stasher bags. This also helps me not spend money at convenience stores. 

Plastic utensils eventually show up in every road trip, so I bring a fork and spoon wrapped in a bandana. The silverware stays clean and the bandana is a re-useable napkin. I've never really needed a knife, but if I think I might need it I could add that to the kit. Some people like a bamboo utensil kit to save weight, but I tend to pack light enough that it's not an issue. Note: If you are getting take out food, you need to specify that you do not need utensils.

Hotels almost always have a coffeemaker and paper cups to go with it. My camping mug was an unexpected gift from an edtech vendor. I didn't think I would use it much, and then I thought about making tea in a hotel room. I would have to use a paper cup provided by the hotel to fit into the one cup machine. I remembered the camping mug and brought it along. It fit perfectly in the coffee maker, and I didn't have to trash a paper cup. One of the things I like about this mug is that it has no handle, making it easier to pack. The lid means I can use it to pack small items too. Apparently, it is hard to find one without a handle. This Yeti one is similar though. 

Water:

I mentioned filling my tumbler cup with water from the hotel lobby. On road trips I also usually bring 1-2 large water bottles that I filled at home. If needed I can refill these while traveling. Often I travel for conferences and there are usually water stations set up I can refill from. This way I never cave to the $7 bottle of water in a hotel room. (I'm not kidding. That was the actual price of the bottle in my hotel room a few weeks ago. And it was not a very fancy hotel.)

Toiletries:

Ahh, the travel sizes. They are so cute. I used to love going to the wall of bins at the drug store and paying a premium for little bottles of shampoo, sunscreen, and other assorted mini versions... of things I already owned in larger sizes. Of course I also owned cheap tiny refillable bottles that leaked sometimes. And I subscribed to one of those beauty samples boxes that sent me 5-6 small sizes of things every month, many of which became "save for travel" items. Then I would get out on the road and find out I didn't really like that product after all. 

It was in 2020 that I bought my set of Cadence capsules. Fair warning, these are pricy, but they are great for travel. I can easily fill them with the products I already use. (No more buying expensive travel sizes of items I'm not sure I'll like.) And, if I consider what I've saved by not buying travel sizes, these have paid for themselves. Plus, I always have exactly the same products I use at home. No surprises. These capsules never leak. Really, the caps fit tight and I've never had a leak issue through lots of flying and driving. They are adorable, and they magnetically stick to each other to keep them together. The lid labels are also magnetic and swap-able. 

The printing on the lids is often hard for me to read without my glasses, not ideal for the shower, so I swap the label tiles from different colored containers to create color combinations I can distinguish. Each original capsule is .56 oz, which is not large. Now, they make bigger versions too, but I have never felt the need for a larger size. 

Part of the reason some people say they want larger Cadence capsules is to carry shampoo. Since I cary a piece of a solid shampoo bar, I don't worry about that. I wrote about my favorite shampoo bars here

Grocery Bags: 

In any road trip there comes a time when I need to buy something, so I always cary an expandable bag. If I'm in my own car, there will also be standard sized re-useable grocery bags in the trunk, but the expandable bag is great to keep in my purse. I have a really compact one that was swag from a vendor a long time ago. I've tried to find similar versions of it to give as gifts. These were as close as I could get. I like that they come in a three pack. I put one in my daily backpack and gifted the others to family members. 

Paper: 

A lot of the paper is already out of our travel process these days anyway. Think boarding pass on your phone and hotels that email you the bill. (That sentence would make absolutely no sense to my grandmother, who was an amazing traveler in her day.) I still manage to cut a little more paper here and there, like refusing the map of the local area the hotel receptionist tried to hand me and choosing paperless receipts. 

With a little forethought, some planning, and by brining along just a few extra items, I was able to remove a lot of the trash from my road trips and make myself more comfortable in the process. 

Sunday, April 2, 2023

The one where I bring my own leftovers box

We like to go out to eat, but I almost always end up with leftovers. Asking the server for a to-go box as they deliver my meal has become standards practice. So often we have struggled to flag down our busy server and get a to-go box at the end of a meal. 

But, with a zero waste lifestyle goal, I began just bringing my own container to stow my leftovers. I don't need to add another task for a busy server, and I can box up my food whenever I'm ready. 

It sometimes feels a little awkward to bring my own box. I admit I was a little nervous about it the first few times, but the reactions from servers has been really supportive. The first time I did this, the waiter saw me loading my extra raviolis into my own container and he said, "I love this!" then he repeated it several more times. 

The tight sealing lid has never leaked, unlike single use packaging. I can fit the box in my purse, both with and without food in it. (I would never have put a single use box in my purse, definite leak situation there.) I don't have to take home any extra packaging, paper or plastic, and my food stays fresher. 

When we are getting ready to go out to dinner I just grab a container from our stock and slip it in my purse. I am fortunate enough to have a nice bag that is big enough to do this

I found my glass food storage containers at a discount shop that sells overstock from other places, but they are basically these.  Any container you have that fits in your bag and is airtight will probably work for you. 

I'm going to keep bringing my own box whenever I think I may have leftovers. Maybe you'll do the same. 

Note: This post includes an affiliate link to a product I didn't actually buy. It is the closest thing I could find to one I did buy from a local store. I suggest you try to find something similar from a local overstock place near you. If you by something through the link I shared, I'll earn a small (very small) portion of your purchase and I'll use it to buy books for my classroom. 

This post also includes a link to the company I bought my purse from. I love the bag I bought from them. They also offer teachers a discount and I love a good teacher discount. 

Friday, March 24, 2023

The one about grocery shopping

I am still really new to this make-less-trash idea. I've been moving in that direction for awhile, and I've already posted about some things I've been doing for a long time, getting a CSA box of produce, using shampoo bars etc. But I thought, when I decided to actually make a lot less trash, that grocery shopping would be the toughest part. It turns out there were some easy changes I could make there too. 

Food is what we buy the most and consume the most. It creates the most single use plastic, the most recycling containers, and the most trash in our household. The fact that I live with other people who want to eat specific things is what will keep our household from ever being entirely free of single use plastics. 

But, I've made some major progress and convinced them to make several important changes in our habits. I've gone back to doing most of my weekly grocery shopping at the local store that sells items in bulk. And they sell candy. 

Our previous chocolate consumption meant buying a large plastic bag filled with individually wrapped smaller items. It was trash inside trash, just to get to that small bit of sugar. 

My son's sweet tooth, and mine too, are now very happy with gummy bears and chocolate items from the bulk bins. Scooped and bagged in canvas for transport, these are an easy way to reduce our wrapper waste. And, it turns out that the 12oz jars our favorite jam comes in, make great re-use containers to store snacks and candy. (Removing the labels was easier than I thought it would be.)

The list of things I can now buy in *package free* canvas re-usable bags includes: 
-candy and chocolate
-dates, dried fruits, nuts
-rice, flour, salt, sugar
-oats, quinoa, popcorn

A small investment up front in canvas bags was all I needed to get started. I currently own four. They were all .99 cents. So, for about $4 I was able to get started bulk buying. As I use up my existing stock of bulk goods, and need to buy more bulk items in some shopping trips, I may need to buy a few more canvas bags, but I consider the minor investment worth it. The bags have their own weight printed on them, so the cashier deducts that from the weight of the bulk items I'm buying. 

I've also removed most plastic from my produce purchasing by using cloth net bags. The few produce items that don't come in my CSA box, now go into cloth mesh bags. I am still buying berries in plastic clamshells because I love berries in my lunches and that's the only way the grocery store sells them. Sigh. 

Above, is what my latest Sunday shopping trip looked like. A bunch of bulk items, produce in mesh bags, a loose bell pepper, some salmon wrapped in paper, and the boxes of berries. Yes, there is still some plastic, but way less packaging trash than I used to create while shopping. 

And if you think that's not a lot of food for a week, you're right. Remember we also get the box of produce from the CSA, and frequently we get a weekly box from a meal plan service. I'll need a separate post to cover my meal prep and planning strategies. My weekly grocery trip is typically one dinner protein, usually fish. Snacks and candy, some produce, and any bulk items we are running low on. 

A monthly Costco run keeps us stocked for canned goods, a 25 Lb. paper bag of bread flour, milk, butter, and most recently a delicious watermelon, when I realized it was one of the few produce items I could buy there that wasn't wrapped in plastic. 

My grocery bills are going down. Yeah, we are seeing crazy food inflation and I'm saving money buying in bulk because I'm able to buy smaller quantities at the bulk price. When I scoop from the bulk bin, I'm only getting what I need for the week. Learning that I do not need to buy and store large packages of sugar, flour, oats etc. has been a nice side effect of this less trash plan. 

Note: This post and others includes one or more affiliate links. I only link to products I actually bought, use, like, and recommend. I'm a teacher. If you use one of my affiliate links, you are contributing toward books for my classroom while buying something you want anyway.  

Saturday, February 25, 2023

The one with the Veggie Box: Getting Produce from my local CSA

In 2009 I started getting fruits and veggies from a CSA (community supported agriculture). This is a farm in my county that puts out a weekly or bi-weekly box of produce. I get one every other week. For about $30 I get a box with a dozen or so different kinds of items. I'm lucky enough to live in Southern California, so the variety and quality of this locally grown and organic produce is wonderful. 

A collection of fruits and vegetables. Carrots, potatoes, green beans, broccoli, cabbage, lettuce, limes, oranges, green onions.
My February 2023 CSA Box Contents
Before I got a box, I sometimes frequented farmers markets. I know many people enjoy that experience, but I didn't. I struggled to make on the spot decisions about which produce to buy, and I didn't like that I had to remember to go there weekly, within a pretty narrow time window. And it was a time consuming process. It din't fit in my life well when I had two small kids. So, I was thrilled when my friend told me we had a local CSA delivering to our neighborhood. 

I still need to remember to pick up my bi-weekly veggie box. (In all honesty, my husband is usually the one who picks it up from a neighbor's porch a few blocks away.) And I still spend time unpacking and processing the contents. But I like the serendipity of discovering that I like things I would never have chosen to buy. I like to consistency of knowing I will have produce. I like having a selection of seasonal items chosen for me. And when there is something in the box we don't like (looking at you fennel) we drop it in the swap box and another neighbor will pick it up. 

There are several advantages of having one local pick up spot for all the CSA customers in our neighborhood. One is the aforementioned swap box. People leave items they don't want and others take them. Another is the simplicity for the farm in having one drop off point. A third is that if someone doesn't pick up their box, it gets gifted by the drop off host to another friend. (Way better than leaving produce rotting on your porch because you forgot to cancel a delivery.) The food comes in large waxed boxes. We just open our box on the porch, transfer the produce to our own bags and then collapse the boxes for the farm to reuse.

It's prepaid, but I can skip a box if we will be traveling. The farm publishes a list weekly of what to expect to find in the next box. This helps me plan my weekend shopping trip. My son likes broccoli, but I won't buy it at the store if I'm expecting some in our CSA box. 

Every CSA is different, some include eggs, some drop off at your door. Some offer more variety, some less. The important thing is to find one that is local to you, fits your time constraints, budget etc. And when considering the budget part, remember that joining a CSA will reduce your grocery store bill, and maybe even make it possible for you to go shopping for food less often. With the perishables coming through the CSA, I make fewer trips to the store now.