The one with the why...

I want to make less trash

I don't think anyone really wants to make more trash, but I want to start making deliberate choices in my life style that will create le...

Friday, March 24, 2023

The one about grocery shopping

I am still really new to this make-less-trash idea. I've been moving in that direction for awhile, and I've already posted about some things I've been doing for a long time, getting a CSA box of produce, using shampoo bars etc. But I thought, when I decided to actually make a lot less trash, that grocery shopping would be the toughest part. It turns out there were some easy changes I could make there too. 

Food is what we buy the most and consume the most. It creates the most single use plastic, the most recycling containers, and the most trash in our household. The fact that I live with other people who want to eat specific things is what will keep our household from ever being entirely free of single use plastics. 

But, I've made some major progress and convinced them to make several important changes in our habits. I've gone back to doing most of my weekly grocery shopping at the local store that sells items in bulk. And they sell candy. 

Our previous chocolate consumption meant buying a large plastic bag filled with individually wrapped smaller items. It was trash inside trash, just to get to that small bit of sugar. 

My son's sweet tooth, and mine too, are now very happy with gummy bears and chocolate items from the bulk bins. Scooped and bagged in canvas for transport, these are an easy way to reduce our wrapper waste. And, it turns out that the 12oz jars our favorite jam comes in, make great re-use containers to store snacks and candy. (Removing the labels was easier than I thought it would be.)

The list of things I can now buy in *package free* canvas re-usable bags includes: 
-candy and chocolate
-dates, dried fruits, nuts
-rice, flour, salt, sugar
-oats, quinoa, popcorn

A small investment up front in canvas bags was all I needed to get started. I currently own four. They were all .99 cents. So, for about $4 I was able to get started bulk buying. As I use up my existing stock of bulk goods, and need to buy more bulk items in some shopping trips, I may need to buy a few more canvas bags, but I consider the minor investment worth it. The bags have their own weight printed on them, so the cashier deducts that from the weight of the bulk items I'm buying. 

I've also removed most plastic from my produce purchasing by using cloth net bags. The few produce items that don't come in my CSA box, now go into cloth mesh bags. I am still buying berries in plastic clamshells because I love berries in my lunches and that's the only way the grocery store sells them. Sigh. 

Above, is what my latest Sunday shopping trip looked like. A bunch of bulk items, produce in mesh bags, a loose bell pepper, some salmon wrapped in paper, and the boxes of berries. Yes, there is still some plastic, but way less packaging trash than I used to create while shopping. 

And if you think that's not a lot of food for a week, you're right. Remember we also get the box of produce from the CSA, and frequently we get a weekly box from a meal plan service. I'll need a separate post to cover my meal prep and planning strategies. My weekly grocery trip is typically one dinner protein, usually fish. Snacks and candy, some produce, and any bulk items we are running low on. 

A monthly Costco run keeps us stocked for canned goods, a 25 Lb. paper bag of bread flour, milk, butter, and most recently a delicious watermelon, when I realized it was one of the few produce items I could buy there that wasn't wrapped in plastic. 

My grocery bills are going down. Yeah, we are seeing crazy food inflation and I'm saving money buying in bulk because I'm able to buy smaller quantities at the bulk price. When I scoop from the bulk bin, I'm only getting what I need for the week. Learning that I do not need to buy and store large packages of sugar, flour, oats etc. has been a nice side effect of this less trash plan. 

Note: This post and others includes one or more affiliate links. I only link to products I actually bought, use, like, and recommend. I'm a teacher. If you use one of my affiliate links, you are contributing toward books for my classroom while buying something you want anyway.